Each one of us has an energetic force called our Qi (chi). This life force is what makes us feel alive, balanced and vibrant. Qi gives us our sense of well-being so having a strong and balanced Qi is very important for how you feel each day. Qi has many functions, responsibilities and purposes within our body and environment. And with a little help, we also have the tools to keep it balanced and maintained. Here is how to balance qi and feel your chi energy.