Lucid dreaming is easy to learn. It’s usually much easier to achieve than an Astral Projection. If you try a few different techniques for lucid dreaming, you will see results quickly because in the dream state we are much more psychically attuned.
This lucid dreaming book is beneficial not only for beginners, but also for those who already know what it feels like to have an out-of-body encounters or a lucid dream and have experience. This guidebook is devoted not only to entering the state, but also equally dedicated to controlling it. There is nothing difficult about lucid dreaming or out-of-body experiences. On average, results are reached in less than a week if attempts are made every day. More often than not, the techniques work in literally a couple of attempts
When I began training at The Monroe Institute we started our training by doing a beautiful fire release ceremony. We did this at night under a black, clear night. The stars seemed endless in this dark place in the Virginia hills.