Precision engineered sound frequencies deeply relax you and tune your brain to ideal states of consciousness for falling asleep quickly using this 20 minute audio with no vocals. The audio blends frequencies in the delta range and balances the hemispheres of the brain for restful sleep.
Earphones are required to get the benefits of the specially designed background sound. Earbuds will not have the same effect as headphones. Earphones that are specially designed for sleeping work excellent for this audio.
Binaural beats were not used in this audio.
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