For those interested in phasing, or learning how to phase, we have a lot of excellent advice, tips and help for you. There are many phasing experiences on our website but the posts below are actual help for both beginners and advanced students of astral travel.
How to Phase to Other Realities

For anybody wanting to experience the Astral Planes or other Realities anywhere, this easy method uses Robert Monroe’s Phasing Method, explained in detail, and then gives you the steps to shift your perception so that you can experience it all!
The Astral Plane · Its Scenery, Inhabitants and Phenomena

What are the Astral Planes? Experiences vary widely and the full concept of what the astral planes really are becomes difficult to understand. This full length book by, C. W. Leadbeater, accurately describes, The Astral Planes
Phasing Tips and Q&As

“If you want to experience the non-physical in all its larger glory then put down all your preconceived notions about methods this and techniques that, and just learn to be alone with your consciousness. Master yourself before you try to master the larger reality, for that is the real journey.” ~ Tom Campbell
A Jumping Point into Conscious Phasing

Understanding your different levels of consciousness is vital to creating your own jumping point into a Full Astral Projection. It can mean the difference between remembering every single detail in full living color or remembering very little of your experience
Phasing · A Practical Guide by Frank Kepple

Frank Kepple was an astral explorer with a large internet presence and a large following of people. He had a website full of interesting material and a forum where he was very active, then suddenly he disappeared. Nobody knows what happened to Kepple, however he left a large body of work and research into astral projection.
A Practical Phasing Guide

Whether you’re an advanced student of Astral Travel, or a beginner, this guide will provide you with techniques and tips hard to find anywhere else
Phasing – What Does It Really Mean?

How to successfully explore other realities in a conscious state. Here is the key to your success!
Lazy Man’s Guide to Lucid Dreaming and Astral Projection

If you’re feeling a little overwhelmed with all the techniques about experiencing other realities, Adrian gives helpful advice, and even a few shortcuts, to help you.
Tips and great methods are included to get you started experiencing altered states and remembering the experience
My Personal Guide to Astral Projection and Out of Body Experiences

“I’ve been having intentional out of body experiences and practicing astral projection since 2013. Ever since I had my first experience by accident, I had become obsessed with trying to recreate the experience learn all about it.
It’s all about consciousness. Is there one reality that everyone experiences? Or does each person experience their own reality inside their heads? Where do we go when we dream? Why does it feel real until we wake up? What is reality anyway?
Whether it’s called astral projection, OBEs, or lucid dreaming, it’s one of those things that you don’t really know if it’s true until you experience it for yourself.” ~ Jeff Finley
The Astral Codex

If you’re looking for a way to connect with spiritual guidance from higher worlds and spiritual beings, to explore the hidden reality and the nature of life beyond the physical world, you’ll have a means to do it through astral projection
240 Questions and Answers to Astral Projection

A gift to all members, subscribers and visitors. If you have questions about astral travel or fears to examine, here is a booklet that has answers to 240 questions people had during a live course on learning Astral Projection. Enjoy this gift and please join us as a member!
How to Phase to Other Realities

For anybody wanting to experience the Astral Planes or other Realities anywhere, this easy method uses Robert Monroe’s Phasing Method, explained in detail, and then gives you the steps to shift your perception so that you can experience it all!
Phasing using Instant Transfer

Knowing, as you all do, that astral beings can transfer from one spot to another without actually traveling, I suddenly thought that when we are projected in our astral bodies we can do the same
Phasing Across the Veil

My best friend crossed the veil but he’s back. He came into my conscious reality with just a sparkle. I was finally able to connect with him again through phasing and he has given me a task.
The Art of Meditation · Step One

If you’re struggling with meditation, you are not alone. It’s difficult for many people to quiet the mind. We all know the vast benefits of daily meditation but getting to that quiet and peaceful state takes practice. In this two week free meditation program you will find your first steps and setup an excellent program that works on your time schedule. You will be on your way to learning your abilities through the exploration of your inner self
The Art of Meditation · Step Two

Mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgment. Mindfulness is now being examined scientifically and has been found to be a key element in stress reduction and overall happiness. The past is already gone, the future has not yet come, you only have the present, so be mindful of it
The Art of Meditation · Step Three

In Step Three of The Art of Meditation we go deeper into our, NOW
The Art of Meditation · Final Steps

Lee and The Zs, supported by the magical music of Davor Bozic, gently guide you into accessing this inner refuge that allows you to step back deeply into the heart of yourself as a soul – and is always available to assist in bringing your soul back to zero point so that you can show up in the world again and respond. Restoration will become the superpower of the coming years.
Can You Be Hypnotized?

Are you a good candidate for hypnosis? Find out using a simple optical illusion which can produce a very light altered state in 30 seconds through visualization
Altered States of Consciousness

Altered States is a carefully designed audio with no vocals that can be used with all of your explorations into consciousness
How to Use Lucid Dreaming to Support Other Practices

Lucid dreaming is easy to learn. It’s usually much easier to achieve than an Astral Projection. If you try a few different techniques for lucid dreaming, you will see results quickly because in the dream state we are much more psychically attuned.
Consciousness Beyond the Body: Evidence and Reflections

Consciousness Beyond the Body, presents the latest theories, research, and applications of out-of-body experiences and other consciousness states that transcend the limitations of one’s physical body space. With original chapters from leading researchers who specialise in OBEs. This full book download is scientific evidence about OBEs with the latest and most compelling practical applications.
A Guide to Having Phenomenal Spiritual Adventures

Astral Projection is about exploring the universe around you as well as your inner self. This is an excellent guide for both advanced and beginning OBE travelers.
How I Left My Body for the Very First Time

How I learned to leave my body and have my very first out of body experience. I did it by NOT using all the popular methods in all the books. Let me tell you how I did it…
Astral Projection Brainwave Training

Tom Campbell has some good advice in this article taken from his, My Big Toe book series. He gives advice on creating and using binaural beats to help you achieve the altered state needed for Out of Body Experiences, Astral Projection, Remote Viewing, Healing, and more.
Altered States Of Consciousness Binaural Beats Audio is ON SALE FOR 50% OFF until the year 2022.
The Library

Welcome to The Library where you will find original stories from our very own writers, classic books, and downloads on all things in the metaphysical area.
Ocean Breathing

Ocean Breathing is a form of breathing that will put you into trance easily and quickly. You can do this easy self-hypnosis breathing technique anywhere, anytime and it really works to put you into an altered state to use before your meditations or other explorations.
The Amateur Astral Travel Guide

In your dreams, many times you would have seen yourself flying or visiting strange lands. Often the sensation feels so real that you wake up feeling slightly lost, as if you have been ‘beamed back’ to your current life. Without even realizing it you have travelled to the astral plane…
My First Time to the Astral Planes: A Real Experience

Everybody has a first time for everything. My first time to the Astral Plane takes place during my initial year and a day training, but in order for you to get the full spectrum of what this story entails, we will have to go back a lot further than my training. Don’t worry; it will be well worth it.
Exploring The Edge Of Reality: A Simple Method

Salvador Dali was a master of surrealist art whose paintings were inspired by his dream world. He used a method of taking a, less than a quarter of a second, nap to see visuals that he painted immediately after waking from the short nap. Here’s his method…