Lessons · Meditations · Hypnosis
Hypnotize Yourself: Awaken Your Mind

In just five minutes per night before falling asleep you can change your self or your circumstances using self-hypnosis.
Exploring The Edge Of Reality: A Simple Method

Salvador Dali was a master of surrealist art whose paintings were inspired by his dream world. He used a method of taking a, less than a quarter of a second, nap to see visuals that he painted immediately after waking from the short nap. Here’s his method…
Close Encounters of the Fifth Kind

Close Encounters of the Fifth Kind means Human initiated contact with nonhuman Beings. Why would you want to contact life beyond our planet? Well, many people do this for the purpose of channelling or receiving messages. Some people just like to take pictures of UFOs. Some people simply want to see an alien craft with their own eyes. Whatever the reason it’s quite possible to contact ETs when you initiate contact with them first. Here’s How…
Image Streaming: Think Better, Think Faster, See More

What if I told you, you could close your eyes and see–near instantly–worlds and pictures beyond your currently perceived imagination? Yes it would take much practice, but you can learn this amazing skill by building these visual feedback loops like superhighways to your non-physical and non-linear self.
Ocean Breathing

Ocean Breathing is a form of breathing that will put you into trance easily and quickly. You can do this easy self-hypnosis breathing technique anywhere, anytime and it really works to put you into an altered state to use before your meditations or other explorations.
Transcend Time and Space with Controlled Remote Viewing

Controlled Remote Viewing is a tool that can help you utilize your natural intuition to see more than you are currently seeing. Do you have a natural ability for Controlled Remote Viewing? Try this 3-step introduction by Daz Smith.
Using Infinite Intelligence to Attract the Life You Want to Live: Part Two

Imagination is the infinite intelligence that created all of existence. Everything had to be imagined before it could become manifest. When you use your imagination, you are connecting to the creative power of awareness and you can manifest the life you desire to live.
Change Your Life Using Your Built-In Superpower: Part One

How would you like to have a better quality life? Do you want to attract health, love and happiness? Is it financial abundance that is missing from your life? Would you like to climb out of bed each day with that butterfly feeling of excitement about your day ahead?
If you answered, yes to any of the questions above then give this very simple method a chance.
How I Left My Body for the Very First Time

How I learned to leave my body and have my very first out of body experience. I did it by NOT using all the popular methods in all the books. Let me tell you how I did it…
Plugging Into Abundance

Abundance is an energy that you have to plug into. Like electricity, it’s always flowing and endlessly available. Learn how to create financial security in your life by plugging into the abundance of the Universe
How to Manifest Real Change

Your thoughts create your life so why not use your thoughts to manifest change? This is a quick and very effective way to manifest change.
Reflections of Subconscious – Water Scrying

Reflections from water and mirrors can become portals into your subconscious. You can look deep within yourself and truly know who you are. All of your questions can be answered there. Try this simple method to begin to break through to your subconscious mind.
How to Use Lucid Dreaming to Support Other Practices

Lucid dreaming is easy to learn. It’s usually much easier to achieve than an Astral Projection. If you try a few different techniques for lucid dreaming, you will see results quickly because in the dream state we are much more psychically attuned.
Hypnosis VS Meditation

What’s the difference in Meditation and Hypnosis? Hypnosis has a history that dates back to the 18th century. Many studies, that prove its effectiveness on the subconsciousness, can be found today. Find out why it’s so effective
Automatic Writing · An Important Tool for Exploring the Subconscious

Your subconscious holds all the records of all of your lives you have ever lived. Using Automatic Writing you can learn about your past, present and future. You can connect to loved ones and you can also use this ability to learn more about you
The Art of Meditation · Final Steps

Lee and The Zs, supported by the magical music of Davor Bozic, gently guide you into accessing this inner refuge that allows you to step back deeply into the heart of yourself as a soul – and is always available to assist in bringing your soul back to zero point so that you can show up in the world again and respond. Restoration will become the superpower of the coming years.
A Journey Deep into the Heart of Mother Earth

This deeply relaxing meditation will allow you to relax into an altered state where your essence can connect deep into the earth. Our physical bodies are connected to mother earth through our energy fields. Our current physical lives depend on earth. Connecting deep into earth’s consciousness with your own consciousness brings back an awareness of the planet and of your inner-self. Happy Valentine’s Day!
The Art of Meditation · Step Three

In Step Three of The Art of Meditation we go deeper into our, NOW
The Art of Meditation · Step Two

Mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgment. Mindfulness is now being examined scientifically and has been found to be a key element in stress reduction and overall happiness. The past is already gone, the future has not yet come, you only have the present, so be mindful of it
The Art of Meditation · Step One

If you’re struggling with meditation, you are not alone. It’s difficult for many people to quiet the mind. We all know the vast benefits of daily meditation but getting to that quiet and peaceful state takes practice. In this two week free meditation program you will find your first steps and setup an excellent program that works on your time schedule. You will be on your way to learning your abilities through the exploration of your inner self
A Guided 10 Minute Visualization into the Astral Planes and Lucid Dreaming

Learning to project into other realities using astral travel and lucid dreaming starts with intention. This soothing guided audio will a part of your nightly routine. It sets your intention for astral travel, lucid dreaming, or a good nights sleep.
Lazy Man’s Guide to Lucid Dreaming and Astral Projection

If you’re feeling a little overwhelmed with all the techniques about experiencing other realities, Adrian gives helpful advice, and even a few shortcuts, to help you.
Tips and great methods are included to get you started experiencing altered states and remembering the experience
Pendulums 101

Have you ever wanted to learn to use a pendulum? Watch Candice Sanderson as she “trains” her pendulum to answer yes and no questions. You can make your own pendulum from jewelry and follow along as Candie explains the process and steps to get you reading your own answers!
Origins Unknown

This mysterious stone has been on the planet for more than two billion years. Long before there was organic life on the planet, this stone came to earth from origins unknown. There is nothing like it on the planet and no other stone, crystal, or even vitamin C can come close to it’s health benefits
After Death Communication

Is it possible to communicate with those who have passed before us? Through research and real experiences, I have learned that’s very possible
Intuitive Photography · Lesson Two

In this photo session, we begin to take some pictures using a simple method. It gets results! You will need your camera, tripod, a sunny day and a block
Learn Intuitive Photography · Lesson One

Learn how to take your own pictures of many kinds of phenomena with these lessons
Reflections of Subconscious

Reflections from water and mirrors can become portals into your subconscious. You can look deep within yourself and truly know who you are. All of your questions can be answered through your connection to Universal Consciousness
Pink – Distance Energy Healing of Water

Everything is energy and all energy is connected. By using our energy we can effect and heal anything very quickly. I healed thousands of gallons of water from 678.6 miles away by using our connection to consciousness
A Past Life in 1526

We choose our family and friends before we come into our lifetimes. In this past life regression I meet the family that I have right now, in my current lifetime.
See, Feel and Experience Past Lives

Looking at past lives is both interesting and a good deal can be learned about your inner self. Here is a simple way to see your past lives and this method can be used for many experiences.
Signs from the Universe

I was wondering if it was possible to receive a sign from the Universe. I tried a method and received a very big sign.
The Symbol

I was shown an old ancient wall. It was cracking and looked to be held up by vines that had grown into the wall. In the center was a symbol.
The Energy Body

After this physical lifetime on earth you will not forget a moment of this life. You bring all your experiences, all your knowledge, and all your wisdom with you from every lifetime you live. This is how you learn and grow. You will remember and be able to be with loved ones from all your lifetimes.
Living Health Water Using Crystals

Water is the single most important thing for the body. Give the body the best water you can provide. Structured water is living water that hydrates and plumps your blood cells. Make your own structured water in minutes.
Dowsing Rods

Dowsing rods are excellent for finding water however, they can be used for many things. They are so sensitive that they can easily measure your aura. This is a fun and easy experiment and will prove to you very quickly that rods can easily measure energy fields like your aura and many other energy fields too
How to Manifest

Your thoughts create your life so why not use your thoughts to manifest change? This is a quick and very effective way to manifest change.
Intuitive Photography Picture Examples

Here are some examples of photographing what the human eye can not see. The camera can see…
Up in Smoke

Up In Smoke When I began training at The Monroe Institute (TMI) we started our training on the very first night by doing a beautiful fire release ceremony. We did this at night under a black, clear night. The stars seemed endless in this dark place in the Virginia hills. We could see the Milky […]
How to Phase to Other Realities

For anybody wanting to experience the Astral Planes or other Realities anywhere, this easy method uses Robert Monroe’s Phasing Method, explained in detail, and then gives you the steps to shift your perception so that you can experience it all!