Resources, Books, and Experiences in Lucid Dreaming
The MILD Challenge
A lucid dream is a dream during which dreamers, while dreaming, are aware they are dreaming. We have all experienced lucid dreams at some point and most of us remember those dreams very vividly. Follow this simple technique and you might have your first lucid dream, on the first night
The Lucid Dreaming Playbook: How to Take Charge of your Dreams
In a study where MILD (Mnemonic Induction of Lucid Dreams) was used, more than half the people who used the simple technique ended up having at least one lucid dream in the week they started practicing; they also went from experiencing these dreams about one night out of eleven to about one night in six
The Deity Is Not Up For Discussion · Final Chapters
Gordon Phinn brings his book to a conclusion with the final two chapters. This has been a fun book to read each week. Next week Gordon starts his weekly column here on Sovereign Abilities. Don't miss it!
Sunday Morning
The Deity Is Not Up For Discussion continues with chapter nine Sunday Morning...
Friday Night/Saturday Morning
The Deity Is Not Up For Discussion continues with chapter seven "I wondered where on earth I was. Not on earth was the answer. Galactic Federation Central was the reply to my where then? Sounded terribly sci-fi somehow. I found myself in a gallery overlooking a rectangular space engaged in a very civilized debate. There was no shouting or waving of hands, and truth be told, not much moving of lips either. I did not have headphones on, but it felt as though I did, as the comments of various delegates were, well, in my head, sort of..."
Thursday Night/Friday Morning
The Deity Is Not Up For Discussion continues with chapter six. "Am I talking to God, I shouted? There’s no need to shout, came the reply, I’m right here and always have been..."
The Art of Meditation · Step Three
In Step Three of The Art of Meditation we go deeper into our, NOW
The Art of Meditation · Step Two
Mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgment. Mindfulness is now being examined scientifically and has been found to be a key element in stress reduction and overall happiness. The past is already gone, the future has not yet come, you only have the present, so be mindful of it
The Phase · Astral Projection & Lucid Dream Guidebook
This lucid dreaming book is beneficial not only for beginners, but also for those who already know what it feels like to have an out-of-body encounters or a lucid dream and have experience. This guidebook is devoted not only to entering the state, but also equally dedicated to controlling it. There is nothing difficult about lucid dreaming or out-of-body experiences. On average, results are reached in less than a week if attempts are made every day. More often than not, the techniques work in literally a couple of attempts
How to Use Lucid Dreaming to Support Other Practices
Lucid dreaming is easy to learn. It's usually much easier to achieve than an Astral Projection. If you try a few different techniques for lucid dreaming, you will see results quickly because in the dream state we are much more psychically attuned.