Resources, Books, and Experiences in Lucid Dreaming
My First Lucid Dream Became My First Out of Body Experience
I remember my first, very vivid, lucid dream. It was really hard to accept for me at the time. The first instance that I remember was walking through our house around the age of 14-15, maybe. It started with me, just all of a sudden, walking through the house and wondering why it was so bright. Inside the house it was brighter than the brightness of a normal moon. The sky outside appeared brighter through the windows than a normal moon too. Everything seemingly had a glow to it.
Sometimes Guidance is Sitting in the Front Row with a Yellow Bowl of Popcorn
Guidance came all dressed in yellow recently. So what does the color yellow mean? The meaning of yellow gives the message of confidence, joy, optimism, growth, and having the strength to take the next steps on your journey. It is an attention grabbing color, so it usually appears when something is trying to get you to pay attention to a certain object or situation. The color challenges you to keep moving forward, despite any fear or insecurities that might be slowing you down.
To The Top
Sovereign Abilities welcomes Justin to our website as a new author. He has a Facebook group, MindVenture Club - Lucid Daydreaming - Creative Arts - Short Stories. This club is a collection of stories, guided visualizations, immersive daydreaming and creative arts guaranteed to take you on a grand adventure without ever leaving your chair. Snuggle in, and prepare for take-off. Enjoy Justin's newest fictional short story. The gorgeous, and original, artwork on the splash image of this post is the work of Shaun Power.
How to Use Lucid Dreaming to Support Other Practices
Lucid dreaming is easy to learn. It's usually much easier to achieve than an Astral Projection. If you try a few different techniques for lucid dreaming, you will see results quickly because in the dream state we are much more psychically attuned.
The MILD Challenge
A lucid dream is a dream during which dreamers, while dreaming, are aware they are dreaming. We have all experienced lucid dreams at some point and most of us remember those dreams very vividly. Follow this simple technique and you might have your first lucid dream, on the first night
The Lucid Dreaming Playbook: How to Take Charge of your Dreams
In a study where MILD (Mnemonic Induction of Lucid Dreams) was used, more than half the people who used the simple technique ended up having at least one lucid dream in the week they started practicing; they also went from experiencing these dreams about one night out of eleven to about one night in six
The Art of Meditation · Step Three
In Step Three of The Art of Meditation we go deeper into our, NOW
The Art of Meditation · Step Two
Mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgment. Mindfulness is now being examined scientifically and has been found to be a key element in stress reduction and overall happiness. The past is already gone, the future has not yet come, you only have the present, so be mindful of it
The Phase · Astral Projection & Lucid Dream Guidebook
This lucid dreaming book is beneficial not only for beginners, but also for those who already know what it feels like to have an out-of-body encounters or a lucid dream and have experience. This guidebook is devoted not only to entering the state, but also equally dedicated to controlling it. There is nothing difficult about lucid dreaming or out-of-body experiences. On average, results are reached in less than a week if attempts are made every day. More often than not, the techniques work in literally a couple of attempts
The Art of Meditation · Step One
If you're struggling with meditation, you are not alone. It's difficult for many people to quiet the mind. We all know the vast benefits of daily meditation but getting to that quiet and peaceful state takes practice. In this two week free meditation program you will find your first steps and setup an excellent program that works on your time schedule. You will be on your way to learning your abilities through the exploration of your inner self
Lessons in Waking Consciousness
Sometimes our lessons happen when we're in an altered state and sometimes when we're in a conscious state. Regardless of when they happen…they're important. And it's equally important that we pay attention, keep an open mind, and try to learn as much as we can from all of these experiences
The Astral Codex
If you’re looking for a way to connect with spiritual guidance from higher worlds and spiritual beings, to explore the hidden reality and the nature of life beyond the physical world, you’ll have a means to do it through astral projection
A Guided 10 Minute Visualization into the Astral Planes and Lucid Dreaming
Learning to project into other realities using astral travel and lucid dreaming starts with intention. This soothing guided audio will a part of your nightly routine. It sets your intention for astral travel, lucid dreaming, or a good nights sleep.
Lazy Man’s Guide to Lucid Dreaming and Astral Projection
If you're feeling a little overwhelmed with all the techniques about experiencing other realities, Adrian gives helpful advice, and even a few shortcuts, to help you. Tips and great methods are included to get you started experiencing altered states and remembering the experience
Stars of Clay
A original short story by Justin Phillips. Original artwork by Shaun Power. "Clayton Garner sprung from his bed, tripping over the retro alarm clock which he must have knocked across the room in fervent kicks of a wild dream. The details were fading fast, though he could clearly remember flying through swirling vortexes in outer space with some red-haired beauty-- of course none of that mattered now that he was running late for the first day at his new job."