Blue Spaces
Water is the source of all life. Our bodies and our planet are made up mostly of water. When we become out of balance with anger, anxiety, or fear, water can restore our sense of well being. Humans are attracted to blue spaces like the sky and water.
“Whenever my hypos get such an upper hand of me, that it requires a strong moral principle to prevent me from deliberately stepping into the street, and methodically knocking people’s hats off—then, I account it high time to get to sea as soon as I can.” ~ Herman Melville’s narrator declares in Moby Dick.
After many studies done on the positive effects of water, scientists have determined that water absolutely does provide positive cognitive and physical effects on people and I have no doubt for animals as well.
Contact with water induces a meditative state, makes us happier, calmer, more creative and gives us a sense of well being.
The benefits of getting yourself to water as often as possible are truly incredible for your body and mind. Here are just a few of the benefits:
1. You de-stress and relax
We know that stress causes health problems but life can be very stressful at times. Being near a body of water can destress you in a very short time.
2. Your immune System gets strong
The increased relaxation and decreased stress will allow for a strong immune system to fight off illnesses.
3. Your white blood cell count goes up
Plants and trees near water give off chemicals called phytoncides. Breathing phytoncides elevates your white blood cell count and thus strengthens your immune system.
4. You absorb more oxygen
When air is exposed to water it becomes charged with negative ions which help you to absorb it easier. Fresh air, especially around water improves alertness and mood too.
5. You feel more joy
Being around water benefits you in so many ways that you experience more happiness and joy in your life. We can all use more joy in our lives.
We are inspired by water. We hear it, smell it in the air, play in it, walk next to it, paint it, swim in it, get food from it, write about it, take pictures of it, and create memories along its edge.
Our deep connection to water is described in art, literature, and poetry and just the sound that comes from the gentle, rhythmic sensation of hearing waves lapping a shore can bring us such peace.
It doesn’t even matter whether it’s an ocean, river, creek, swimming pool or even a fountain. Water can really make you feel good so dive in!
“If there is magic on this planet, it is contained in water.”
~ Loren Eiseley
Sovereign Abilities was created to help advance our understanding of important transcendental experiences that provide spiritual growth. The website was developed to explore the fundamental nature of reality through the sharing of experiences, experiments, and knowledge gained through the exploration of consciousness in all its forms. Although I created and maintain this website, it is not a website all about me. I invite all readers to become authors and share their own experiences, opinions and knowledge about all things in the metaphysical realm. A little about me
... I am a level two QHHT hypnotist trained by Dolores Cannon shortly before her death. I used Dolores’ method because I could go straight to our Oversoul which is our connection to this Universe. There is so much to learn there. I could help people under hypnosis by allowing them to see their past lives so that they could better understand their current life. Connecting to the Universe along with another consciousness doing the same thing in the room is a powerful experience. We felt such an electric feeling in the room and in ourselves. Those sessions opened my subconscious and my intuition became even stronger as did the people that had the sessions with me. They experienced a lot of changes in their lives. I came to know a very special man that was a Buddhist Guru in Texas. He had come from China as a young man and started a Buddhist temple. He had the ability of being very intuitive. When I walked into the room, he first rang a small brass bell to clear the room. Then he quickly began shuffling ordinary playing cards and told me many things about myself. He taught me to find my answers within myself and not to seek them elsewhere. I have been blessed by, The Dali Lama when he made his visit to the temple where I attended. I’m not Buddhist but I felt the need to study their ways at that time in my life. The temple was bright and colorful and filled with people. People made pilgrimages to see the Guru and he gave them his time seven days a week. I have taken sound healing with Tom Kenyon and studied his work with the Hathors. Kenyon is the best sound healer on the planet. Through sound one can achieve deep states where answers can be found inside of each of us. I had an out of body experience while listening to a world meditation that Tom Kenyon gave through the Hathors. It was a visual lesson. I had been stumbling along trying to understand something and the meditation sent me right into the Universe where I experienced my lesson in full color. What Tom Kenyon gives to the world through the Hathors and his incredible voice is an experience I am honored to have had. I came to this life already knowing other life existed off this planet. As an adult I had a full blown contact experience. I had a lifetime interest in ET’s but after my contact experience, I knew I needed to get a camera and take images and videos of spacecraft in our day and night skies so others could see what I knew was out there. I used a camera technique and intuitive photography to capture some interesting images and some beautiful craft. I got the knowing to do this kind of photography from my contact experience. I lived close to a family of Sasquatch for five years that made me welcome. I am honored to know them and even though I no longer live close to them I still feel their connection. It’s been a lifetime of learning, and I continue to learn every single day. If asked what was the most important lesson that I have ever learned in my lifetime, it would be this; our bodies are just bodies. Our bodies are not who we really are. Inside of each of us there is an energy body. Our energy bodies are all knowing, eternal beings. Even though we don’t all remember that, it’s true. When our bodies physically die, we don’t even lose consciousness. We simply “blink” to a new reality, one we are very familiar with. What many have forgotten in this lifetime is that as an, All Knowing, Eternal Being, we are Sovereign. I have fully embraced that in myself. I am the sole owner of my body, my mind, and my energy. I am not ruled by the confinements of our physical life on earth. I choose to awaken all of my Sovereign Abilities! ~ Vickie Definition of Sovereign Dictionary sov·er·eign/ˈsäv(ə)rən 1. a supreme ruler, especially a monarch. Similar: ruler monarch supreme, ruler crowned, head of state, lord adjective: possessing supreme or ultimate power.”in modern democracies the people’s will is in theory sovereign.
Writer, Healing Facilitator and a Lifetime Student of Consciousness from Arkansas, USA
I have taken classes and studies at The Monroe Institute in Virginia, USA (TMI). I took the, Gateway Voyage and then returned to TMI to study, Out of Body Advanced with William Buhlman. The institute was developed by Robert Monroe to study and teach about our natural ability to leave our physical body. We can explore, and we do this naturally, almost every time we sleep. TMI is a place setup for learning to go out of body consciously. Not while you sleep, but while you’re awake.
Since moving to the Northwest part of Arkansas, where I currently live, I feel landlocked. I NEED WATER! I’m a water sign (scorpio) and water balances me. There is a lake here but no access to it unless you have a boat. There are many creeks but all on private land. I found an old house that needs lots of work but for some reason they kept the swimming pool in perfect condition. I think I’m going to buy it but it’s in Hot Springs, Arkansas and I’ve had some strange dealings there with a woman from the 1930’s. I find it very strange that I said I would NEVER live in Hot Springs again in my recent post and very soon after writing that post, I find myself going back. I hadn’t even thought about Hot Springs in so many years then suddenly, and kind of out of the blue, I felt compelled to write a post about the paranormal activity in my home when I lived there. Now it seems strange that I’ve been currently looking to move to an affordable house near water and I haven’t been able to find one that would work. Then, very strangely, a home that has everything I wanted, and more, seems to have dropped in my lap and it’s in Hot Springs. The house has a saltwater pool and it’s five minutes from Lake Hamilton. Lots of water to enjoy! I seem to have some unfinished business there.
Love the expanse of water that is lake Ontario, two minutes from where I sit writing this. All the above is true for me. Your house/water issues sound like they are coming at you fast. Look forward to hearing of your experiences.
I’ve seen pictures you post on FB around where you live and it really is beautiful. That’s a beautiful lake and it’s so nice to be close like that. So, here’s me: