Reflections of Subconscious – Water Scrying
To know your inner self is to know who you really are. The ancient Mayans used mirrors to look into their inner selves. The mirrors were made with stone but they also used water. Water is life and so full of energy. It’s the perfect tool to look within yourself. This is training to open the door to your subconscious.

Your subconscious is separated from your brain. The subconscious believes you want to hold its knowledge in secret because the brain tells it to do so. To gaze into a reflective surface with the intent to know your inner self will open your subconscious in a short time.

The Mayans used obsidian to create reflective black mirrors to look within. They used their mirrors to connect to Universal Consciousness and you can do the same.
A dark bowl of water will work just as well as a stone mirror. Wait until the house is quiet and get a stone mirror, if you have one, or use a dark bowl of water. Both will work the same. You will need a candle for this “look within” if you do it at night.
To set up, place your mirror/bowl in front of you on a table. If it’s dark outside light your candle and place it where it gives you some light but does not reflect in the mirror/bowl and turn out the lights. If it’s still daylight then no candle needed. Turn off the lights and let in the light from a window. It’s best to use natural forms of light for this method.
Gaze at the shiny surface. Don’t stare but let your eyes go soft and simply gaze into the surface. Let your mind drift off and begin to quiet itself. Keep your eyes on the surface and blink anytime you need to. You don’t have to be completely still, just comfortable.
Now you will connect to Universal Consciousness. Think of your intent; what it is that you came here to see? Feel emotion when you think of your intent. If you have a hard time feeling emotion just think of something or someone you absolutely love. Think of how you feel when you get a hug or when someone does something kind for you.

These feeling will bring strong emotion and emotion takes you deep inside yourself. Feel and imagine your intent as it comes up through the center of your brain.
Now use your imagination to open the door. Your imagination is part of your creative side and this is the door to your subconscious. Let your mind drift into a daydream. The images will appear as transparent when they come. Bring your intent forward in your mind now and drift into the reflective surface. See and feel what is there.
This deep look into your inner self should be done as often as you have the time. The time you spend is up to you. You will find that when you need answers about anything at all, you will find them inside of yourself.
Sovereign Abilities was created to help advance our understanding of important transcendental experiences that provide spiritual growth. The website was developed to explore the fundamental nature of reality through the sharing of experiences, experiments, and knowledge gained through the exploration of consciousness in all its forms. Although I created and maintain this website, it is not a website all about me. I invite all readers to become authors and share their own experiences, opinions and knowledge about all things in the metaphysical realm. A little about me
... I am a level two QHHT hypnotist trained by Dolores Cannon shortly before her death. I used Dolores’ method because I could go straight to our Oversoul which is our connection to this Universe. There is so much to learn there. I could help people under hypnosis by allowing them to see their past lives so that they could better understand their current life. Connecting to the Universe along with another consciousness doing the same thing in the room is a powerful experience. We felt such an electric feeling in the room and in ourselves. Those sessions opened my subconscious and my intuition became even stronger as did the people that had the sessions with me. They experienced a lot of changes in their lives. I came to know a very special man that was a Buddhist Guru in Texas. He had come from China as a young man and started a Buddhist temple. He had the ability of being very intuitive. When I walked into the room, he first rang a small brass bell to clear the room. Then he quickly began shuffling ordinary playing cards and told me many things about myself. He taught me to find my answers within myself and not to seek them elsewhere. I have been blessed by, The Dali Lama when he made his visit to the temple where I attended. I’m not Buddhist but I felt the need to study their ways at that time in my life. The temple was bright and colorful and filled with people. People made pilgrimages to see the Guru and he gave them his time seven days a week. I have taken sound healing with Tom Kenyon and studied his work with the Hathors. Kenyon is the best sound healer on the planet. Through sound one can achieve deep states where answers can be found inside of each of us. I had an out of body experience while listening to a world meditation that Tom Kenyon gave through the Hathors. It was a visual lesson. I had been stumbling along trying to understand something and the meditation sent me right into the Universe where I experienced my lesson in full color. What Tom Kenyon gives to the world through the Hathors and his incredible voice is an experience I am honored to have had. I came to this life already knowing other life existed off this planet. As an adult I had a full blown contact experience. I had a lifetime interest in ET’s but after my contact experience, I knew I needed to get a camera and take images and videos of spacecraft in our day and night skies so others could see what I knew was out there. I used a camera technique and intuitive photography to capture some interesting images and some beautiful craft. I got the knowing to do this kind of photography from my contact experience. I lived close to a family of Sasquatch for five years that made me welcome. I am honored to know them and even though I no longer live close to them I still feel their connection. It’s been a lifetime of learning, and I continue to learn every single day. If asked what was the most important lesson that I have ever learned in my lifetime, it would be this; our bodies are just bodies. Our bodies are not who we really are. Inside of each of us there is an energy body. Our energy bodies are all knowing, eternal beings. Even though we don’t all remember that, it’s true. When our bodies physically die, we don’t even lose consciousness. We simply “blink” to a new reality, one we are very familiar with. What many have forgotten in this lifetime is that as an, All Knowing, Eternal Being, we are Sovereign. I have fully embraced that in myself. I am the sole owner of my body, my mind, and my energy. I am not ruled by the confinements of our physical life on earth. I choose to awaken all of my Sovereign Abilities! ~ Vickie Definition of Sovereign Dictionary sov·er·eign/ˈsäv(ə)rən 1. a supreme ruler, especially a monarch. Similar: ruler monarch supreme, ruler crowned, head of state, lord adjective: possessing supreme or ultimate power.”in modern democracies the people’s will is in theory sovereign.
I have taken classes and studies at The Monroe Institute in Virginia, USA (TMI). I took the, Gateway Voyage and then returned to TMI to study, Out of Body Advanced with William Buhlman. The institute was developed by Robert Monroe to study and teach about our natural ability to leave our physical body. We can explore, and we do this naturally, almost every time we sleep. TMI is a place setup for learning to go out of body consciously. Not while you sleep, but while you’re awake.