Your Key to Success
Phasing is allowing your body to become completely relaxed. So relaxed that you know longer feel your body. You are no longer aware of your body at all. Yet your mind is awake. You let your imagination flow and see what is before you. Your goal is to stay conscious and to remember every single thing you experienced when you come back to the physical.
Phasing is the same thing as an astral projection (a projection of your energy body into the astrals), and an out of body experience (your energy body leaves your body to rest while it explores). It’s all the same thing! The only difference is in the method.
The classic, roll out of your body is taught in most books and it does work. In my opinion it also gives the student a much longer, and more difficult path, to being successful at out of body exploration. Most books tell the student that they will experience vibrations and loud sounds as their energy body leave the physical body. These become beliefs to the new student. Beliefs become filters and filters make it very difficult to “see”.
On the other hand, we are all very different and what works for one person may not for another so it is a good idea to read about many methods and try them to see what feels right for each person.
The very first step to any method is meditation. Meditation will be the very key to your success, no matter which method you use. In meditation you learn much more than just how to quiet the mind. You learn to begin to hear that tiny voice inside you that is your consciousness. It is the real you!
You will find that when you learn to properly meditate, you will understand first hand, the different levels of altered states you find yourself in because you can feel them as you get deeper into a meditative state. Meditation is the very first step to exploring other realities. Your consciousness can leave your body and explore many realities in a meditative state. This is conscious out of body exploration, or phasing.
If you have only an extra 20 minutes per day – meditate! Every single time you meditate you will get deeper into altered states. This is the very best advice on having successful, and conscious, out of body explorations.
- Biography
Consciousness Teaching, Author and Healing Facilitator currently living in Arkansas, United States
As a lifetime explorer of consciousness, I have come to understand how significant the times are that we are presently experiencing. We are connected to the earth through our energy fields so as we have chaos in our everyday lives on earth, so does the planet. This chaos also serves to awaken us. We are waking up to understand who we really are. We are learning to illuminate the path we each have before us. We are all becoming braver about learning to use our innate abilities. I created this community so we can all learn, grow, and support each other in our explorations of consciousness.
I have taken classes and studies at The Monroe Institute in Virginia, USA (TMI). I took the, Gateway Voyage and then returned to TMI to study, Out of Body Advanced with William Buhlman. The institute was developed by Robert Monroe to study and teach about our natural ability to leave our physical body. We can explore, and we do this naturally, almost every time we sleep. TMI is a place setup for learning to go out of body consciously. Not while you sleep, but while you’re awake.
I am a level two hypnotist trained by Dolores Cannon shortly before her death. I used Dolores’ method because I could go straight to our Oversoul which is our connection to this Universe. There is so much to learn there. I could help people under hypnosis by allowing them to see their past lives so that they could better understand their current life. Connecting to the Universe along with another consciousness doing the same thing in the room is a powerful experience. We felt such an electric feeling in the room and in ourselves. Those sessions opened my subconscious and my intuition became even stronger as did the people that had the sessions with me. They experienced a lot of changes in their lives.
I came to know a very special man that was a Buddhist Guru in Texas. He had come from China as a young man and started a Buddhist temple. He had the ability of being very intuitive. When I walked into the room, he first rang a small brass bell to clear the room. Then he quickly began shuffling ordinary playing cards and told me many things about myself. He taught me to find my answers within myself and not to seek them elsewhere. I have been blessed by, The Dali Lama when he made his visit to the temple where I attended. I’m not Buddhist but I felt the need to study their ways at that time in my life. The temple was bright and colorful and filled with people. People made pilgrimages to see the Guru and he gave them his time seven days a week.
I have taken sound healing with Tom Kenyon and studied his work with the Hathors. Kenyon is the best sound healer on the planet. Through sound one can achieve deep states where answers can be found inside of each of us. I had an out of body experience while listening to a world meditation that Tom Kenyon gave through the Hathors. It was a visual lesson. I had been stumbling along trying to understand something and the meditation sent me right into the Universe where I experienced my lesson in full color. What Tom Kenyon gives to the world through the Hathors and his incredible voice is an experience I am honored to have had.
I came to this life already knowing other life existed off this planet. As an adult I had a full blown contact experience. I had a lifetime interest in ET’s but after my contact experience, I knew I needed to get a camera and take images and videos of space craft in our day and night skies so others could see what I knew was out there. I used a camera technique and intuitive photography to capture some interesting images and some beautiful craft. I got the knowing to do this kind of photography from my contact experience.
I lived close to a family of Sasquatch for five years that made me welcome. I am honored to know them and even though I no longer live close to them I still feel their connection.
It’s been a lifetime of learning, and I continue to learn every single day.
If asked what was the most important lesson that I have ever learned in my lifetime, it would be this; our bodies are just bodies. Our bodies are not who we really are. Inside of each of us there is an energy body. Our energy bodies are all knowing, eternal beings. Even though we don’t all remember that, it’s true. When our bodies physically die, we don’t even lose consciousness. We simply “blink” to a new reality, one we are very familiar with. What many have forgotten in this lifetime is that as an, All Knowing, Eternal Being, we are Sovereign. I have fully embraced that in myself. I am the sole owner of my body, my mind, and my energy. I am not ruled by the confinements of our physical life on earth. I choose to awaken all of my Sovereign Abilities!
~ Vickie
Definition of Sovereign
Dictionary sov·er·eign/ˈsäv(ə)rən 1.a supreme ruler, especially a monarch.Similar: ruler monarch supreme, ruler crowned, head of state, lord adjective: possessing supreme or ultimate power.”in modern democracies the people’s will is in theory sovereign.
I’ve had so many paranormal nuggets happening to me throughout my life. Now that I am an active meditator and live with a quiet mind, I’d been hopeful that perhaps I could experience a true out of body experience at some point. When I do my meditations, believe me, I can go quite deep. So deep I often feel like I’m floating in space. As far as leaving this vehicle to go play in the other realms hasn’t happened. Because I know I will be there when I kick this body to the curb, I’ve stopped thinking about it. As much as I would LOVE LOVE LOVE the experience. If it happens, I will DEFINITELY write a post about it!!! ❤️❤️❤️❤️