Your Key to Success
Phasing is allowing your body to become completely relaxed. So relaxed that you know longer feel your body. You are no longer aware of your body at all. Yet your mind is awake. You let your imagination flow and see what is before you. Your goal is to stay conscious and to remember every single thing you experienced when you come back to the physical.
Phasing is the same thing as an astral projection (a projection of your energy body into the astrals), and an out of body experience (your energy body leaves your body to rest while it explores). It’s all the same thing! The only difference is in the method.
The classic, roll out of your body is taught in most books and it does work. In my opinion it also gives the student a much longer, and more difficult path, to being successful at out of body exploration. Most books tell the student that they will experience vibrations and loud sounds as their energy body leave the physical body. These become beliefs to the new student. Beliefs become filters and filters make it very difficult to “see”.
On the other hand, we are all very different and what works for one person may not for another so it is a good idea to read about many methods and try them to see what feels right for each person.
The very first step to any method is meditation. Meditation will be the very key to your success, no matter which method you use. In meditation you learn much more than just how to quiet the mind. You learn to begin to hear that tiny voice inside you that is your consciousness. It is the real you!
You will find that when you learn to properly meditate, you will understand first hand, the different levels of altered states you find yourself in because you can feel them as you get deeper into a meditative state. Meditation is the very first step to exploring other realities. Your consciousness can leave your body and explore many realities in a meditative state. This is conscious out of body exploration, or phasing.
If you have only an extra 20 minutes per day – meditate! Every single time you meditate you will get deeper into altered states. This is the very best advice on having successful, and conscious, out of body explorations.