Vickie Acklin Lessons, Meditation, Reincarnation, Self-Hypnosis Karma, Meditation with Hemi-Sync, Past life regression, Reincarnation, The Monroe Institute 1
See, Feel and Experience Past Lives
Looking at past lives is interesting and a good deal can be learned about your inner self from seeing them. You’ve lived many, many lifetimes. Some in the physical and some in the non-physical so be aware that past lives can be, “not embodied” in some lifetimes. Some lives are lives of luxury and some are lives of need. This method is the perfect tool because it’s simple and it works.
Don’t Let Beliefs Hinder You
Go into this with an open mind and be excited about the possibilities. You must believe that you can, and will, see your past lives. When one goes to a hypnosis session with a licensed professional, they usually always believe what they learn in those sessions. However, when one does their own regression, the physical brain makes them doubt what they saw was real. What you see in this session is real. It is more real than if a stranger guided you through what they expect you to see. Instead you are in an altered state and you see what your subconscious wants you to experience for growth.
Your Brain
When you are in an altered state, you are within the heights of your creative abilities. You can learn what the subconscious wants you to know about your past lives. When you are finished with this past life regression your brain comes back online. Your brain will immediately begin to tell you that what you saw in your regression was only your imagination; don’t believe it! It’s the brain’s duty to keep you fully focused in this realty. What you see is very real!
Self-Hypnosis
There is no better way to get into a relaxed and altered state than with the use of self-hypnosis using binaural beats so if you don’t already own an audio, you might like to try, Altered States of Consciousness.
Altered States of Consciousness
Six layers of sound are blended together to take you through different states of consciousness on this 45 minute audio (MP3) with no vocals.
Audios using binaural beats must always be used with headphones. Earbuds will not work well. The sounds are made to wave from one side of your brain to the other so headphones are essential to balance the brain spheres and to put you into an altered state very quickly.
Once you have your audio (or do not need an audio and prefer quiet meditation) and headphones, find a quiet place that’s comfortable and one where you can sit up. If it’s your bedroom then prop up the pillows so you are very comfortable and your body and neck are fully supported but your upper body is raised into a sitting position.
When you feel ready, close your eyes and relax in the way that makes you comfortable. Use your imagination for this regression because the imagination is part of your creative side and this will open your subconscious and allow you to take a look inside and see a past life that is in some way significant for you.
When you feel comfortable, imagine that you are floating very gently along. You can hear the wind as you pass over different elevations. Keep going, floating and flying, and when you are ready, look down with your inner sight (don’t open your physical eyes, keep them closed).
The very first thing that you see or feel, go with it. Don’t let the opportunity pass by to see this lifetime. Start by feeling. Does it feel warm or cold? Do you see light or is it dark? Once you begin to feel, you will see images. The subconscious is a very subtle energy so your first images may be very strong or they may look transparent. Follow through using your subconscious. Look at this lifetime.
If you don’t feel or see anything, don’t be concerned. Lots of people have this same experience for the first few times. Just go with what you see. It must be dark with your eyes closed and you are very relaxed; let what happens, happen. Maybe you receive a message on this regression, maybe you flow through, The Void and feel a relaxation of your consciousness. Allow all.
When the audio ends, and you are feeling more alert, write down every single word of everything you felt, saw or experienced. Keep a special journal that’s only used for this purpose. If you continue to do this regression, at least weekly (hopefully more), you are training your subconscious. You are telling it that you have taken the time to learn about your past lives and you are ready to see all, whether they were lives of luxury or lives of need.
When you are fully back into this 3D reality and have written about your experience – guess what happens next? Your brain comes back online. The minute that body part fires up, it begins to tell you that what you saw, felt or experienced was not real. It was just your imagination, or wishful thinking – don’t believe it! If you went to a licensed professional for a past life regression you would believe it because he/she is trained, right? Well, he/she doesn’t know the the real you. Only you have access to your subconscious. Believe what it’s showing or telling you because in the beginning it is subtle, but as you become more experienced with this method, you will see so much that even your brain believes what’s it’s experiencing and it stops telling you that it’s your imagination.
This deep meditation is perfect for learning all about your inner self and opening your intuition. There are many possibilities. Here is my first experiences using the method. It took a little time but I saw a past life from the year 1526.
A few thoughts…
I personally do not believe in karma. My understanding is that karma is a term made up on earth to prevent us from following, The Void. The very term, karma is a thought energy and is one of the ways, The Wheel keeps us coming back to earth; if we feel guilt about something from the past, we feel we must come back to earth to amend that wrong. That is karma, and karma is part of the energies of, The Wheel of Reincarnation.
We live lifetimes to grow, not to take on guilt. There is not one single person out there that would judge you for any lifetimes you’ve ever experienced in the physical or non-physical. We live lifetimes to grow. We judge ourselves and we should be able to decide what life we want to experience after this one but:
Karma = Guilt will keep you on, The Wheel.
Sovereign Abilities was created to help advance our understanding of important transcendental experiences that provide spiritual growth. The website was developed to explore the fundamental nature of reality through the sharing of experiences, experiments, and knowledge gained through the exploration of consciousness in all its forms. Although I created and maintain this website, it is not a website all about me. I invite all readers to become authors and share their own experiences, opinions and knowledge about all things in the metaphysical realm. A little about me
... I am a level two QHHT hypnotist trained by Dolores Cannon shortly before her death. I used Dolores’ method because I could go straight to our Oversoul which is our connection to this Universe. There is so much to learn there. I could help people under hypnosis by allowing them to see their past lives so that they could better understand their current life. Connecting to the Universe along with another consciousness doing the same thing in the room is a powerful experience. We felt such an electric feeling in the room and in ourselves. Those sessions opened my subconscious and my intuition became even stronger as did the people that had the sessions with me. They experienced a lot of changes in their lives. I came to know a very special man that was a Buddhist Guru in Texas. He had come from China as a young man and started a Buddhist temple. He had the ability of being very intuitive. When I walked into the room, he first rang a small brass bell to clear the room. Then he quickly began shuffling ordinary playing cards and told me many things about myself. He taught me to find my answers within myself and not to seek them elsewhere. I have been blessed by, The Dali Lama when he made his visit to the temple where I attended. I’m not Buddhist but I felt the need to study their ways at that time in my life. The temple was bright and colorful and filled with people. People made pilgrimages to see the Guru and he gave them his time seven days a week. I have taken sound healing with Tom Kenyon and studied his work with the Hathors. Kenyon is the best sound healer on the planet. Through sound one can achieve deep states where answers can be found inside of each of us. I had an out of body experience while listening to a world meditation that Tom Kenyon gave through the Hathors. It was a visual lesson. I had been stumbling along trying to understand something and the meditation sent me right into the Universe where I experienced my lesson in full color. What Tom Kenyon gives to the world through the Hathors and his incredible voice is an experience I am honored to have had. I came to this life already knowing other life existed off this planet. As an adult I had a full blown contact experience. I had a lifetime interest in ET’s but after my contact experience, I knew I needed to get a camera and take images and videos of spacecraft in our day and night skies so others could see what I knew was out there. I used a camera technique and intuitive photography to capture some interesting images and some beautiful craft. I got the knowing to do this kind of photography from my contact experience. I lived close to a family of Sasquatch for five years that made me welcome. I am honored to know them and even though I no longer live close to them I still feel their connection. It’s been a lifetime of learning, and I continue to learn every single day. If asked what was the most important lesson that I have ever learned in my lifetime, it would be this; our bodies are just bodies. Our bodies are not who we really are. Inside of each of us there is an energy body. Our energy bodies are all knowing, eternal beings. Even though we don’t all remember that, it’s true. When our bodies physically die, we don’t even lose consciousness. We simply “blink” to a new reality, one we are very familiar with. What many have forgotten in this lifetime is that as an, All Knowing, Eternal Being, we are Sovereign. I have fully embraced that in myself. I am the sole owner of my body, my mind, and my energy. I am not ruled by the confinements of our physical life on earth. I choose to awaken all of my Sovereign Abilities! ~ Vickie Definition of Sovereign Dictionary sov·er·eign/ˈsäv(ə)rən 1. a supreme ruler, especially a monarch. Similar: ruler monarch supreme, ruler crowned, head of state, lord adjective: possessing supreme or ultimate power.”in modern democracies the people’s will is in theory sovereign.
Writer, Healing Facilitator and a Lifetime Student of Consciousness from Arkansas, USA
I have taken classes and studies at The Monroe Institute in Virginia, USA (TMI). I took the, Gateway Voyage and then returned to TMI to study, Out of Body Advanced with William Buhlman. The institute was developed by Robert Monroe to study and teach about our natural ability to leave our physical body. We can explore, and we do this naturally, almost every time we sleep. TMI is a place setup for learning to go out of body consciously. Not while you sleep, but while you’re awake.
[…] developed a past life regression method and wrote about it here. The following is my first experience using the method to experience a past life that is […]